Recipe: Brussels sprout detox salad

Photo: Tom Hunt
I don’t know about you, but I get bored of eating boiled sprouts.

You've probably had them three or four times already this Christmas, and we haven't even reached the main event yet.

So if you have any sprouts left over after tomorrow, try eating them raw with this delicious, light, and healthy recipe for cold sprout salad.

Ingredients - Serves 4

200g Brussels sprouts, finely sliced
2 x satsuma, peeled and pulled into segments
4 x  celery sticks, roughly sliced
1 x red onion
6 x sprigs of mixed herbs such as mint and parsley
50g mixed nuts and seeds
1 x lemon, for squeezing and dressing the salad
  Olive oil for salad dressing


  1. Combine all the ingredients
  2. Season with a little salt and dress with the oil
  3. Serve as part of a light lunch or fresh salad with some leftover white meat

Recipe originally published on Tom's feast, read more here.